We’ve all been there: staring hopelessly into the glare of a menacing alarm clock, which soon will sound its screeching ring and mark the start of yet another day we have to somehow make it through, tired, cranky, and unproductive. Unfortunately, so many of us have accepted this alternative to a restful night’s sleep as… Continue reading What’s keeping you up at Night? It’s not what you think…
Category: Anxiety
Anxiety: What’s the Big Idea?
Millions of people across the country suffer from Anxiety, a mental affliction, which manifests itself physically and psychologically, and can reduce one’s quality of life in a variety of ways. But before it is possible to break down the various categories of anxiety disorder, it is first necessary to understand what exactly anxiety is.
Is it ADHD or Anxiety?
Is your child suffering from ADHD (attention deficit hyperactivity disorder) or is he suffering from anxiety? First let’s define ADHD. Typically a teacher or a parent notices that the child is misbehaving and not staying focused. Whether intentionally or not, the child cannot sit still, is easily distracted, gets sidetracked, and can be hyper excitable.… Continue reading Is it ADHD or Anxiety?